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What is EFT?

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:

Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body's subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will. 

The essence behind EFT is referred to as the "Discovery Statement" which states that the cause of all negative emotions is a disruption in the body's energy system.

EFT is a method of tapping on various points on the face, body and hands to rebalance the body's negative energy referred to as the "basic recipe. 

View the EFT press kit

History of EFT

In 1980 Dr. Roger Callahan was working with a patient, Mary, for an intense water phobia.  She suffered from frequent headaches and terrifying nightmares, both of which were related to her fear of water.  To seek help, she had been going from therapist to therapist for years....with no material improvement.

Dr. Callahan tried to help her by conventional means for a year and a half.  He didn't make much headway either.

Then one day he stepped outside the normal "boundaries" of psychotherapy.  Out of curiosity, he decided to tap with his fingertips under her eyes (and end point of the stomach meridian).  This was prompted by her complaint of some stomach discomfort.

To his astonishment, she announced immediately that her phobia was gone and she raced down to a nearby swimming pool and began throwing water in her face.  No fear.  No headaches.  It all went away...including the nightmares.  And it has never returned.  She is totally free of her water phobia.  Results like that are rare in the field of psychotherapy...but commonplace with EFT.

Designed by Gary Craig, a personal performance coach in California, EFT belongs to a new class of treatments referred to as Energy Psychology.  EFT is based on the discovery that imbalances in the body's energy system have profound effects on one's personal psychology.  Correcting these imbalances, which is done by tapping on certain body locations, often leads to rapid remedies.  Rapid means that most problems vanish in minutes!

Linda Trignano, Renew Coaching                        WEBSITE DISCLAIMER 

The information, workshops and EFT personal coaching offered on the website is educational in nature and is not presented as clinical psychology or as a replacement for medical advice from your physician.  I have no formal medical or psychological training but rather am trained as a personal performance coach.  The EFT technique is a personal improvement tool that can be applied to a wide variety of emotional and physical ailments. 

YOU MUST TAKE RESPONSIBILITY FOR YOUR OWN HEALTH AND WELL BEING THROUGHOUT THE ENTIRE PROCESS OF LEARNING AND APPLYING EFT.  

EFT (Emotional Freedom Techniques) was originally designed to reduce the psychotherapy process from months and years down to minutes and hours. From there it was discovered that astonishing physical healings also occurred. Symptoms faded for everything from Migraine Headaches to Cancer. Complete details are given on the EFT website at  emofree.com. It often works where nothing else will.

EFT Testimonials/Case Studies 

USING EFT FOR GOUT

After years of suffering with painful gout on a often recurring basis, Bill tapped for the pain and discomfort in his right ankle.  After 2 tappings, the pain subsided.

USING EFT FOR FEAR OF HOSPITAL VISIT

USING EFT FOR WEIGHT LOSS