Ease Your Transition
Transition assessments offer guidance and support as you start down the path to rebuilding your life..
Please contact me at Renew Coaching to schedule an assessment for you. The number is 973-722-9961 or email coachlinda@renewcoaching.com
Coping and Stress Workbook
Do you have a high stress level? If so, you need to learn how to balance the demands of work life and personal life. Even when things are going smoothly, the total effects of day-to-day stressors affect the way you behave. The Coping & Stress Profile® is a way to look at your stress and coping skills in four areas of your life: Personal, Work, Couple and Family.
You'll learn how stress in one area impacts other areas, how coping skills in one area impacts other areas, how coping skills in one area can be used to decrease stress in another, and how stress, coping resources, and overall satisfaction are closely related.
Item Name: Coping & Stress Workbook
(including 1 hr coaching session)
Item Number: CS-101
Price: $99.00
Manage Your Time!
Includes 1 hr. coaching session
The pressure to get it all done in today's fast-paced
world is constant. Excel at you job! Get everything done
at home! Manage your personal life! These are just some
of the huge daily tasks of daily life that you face each
day.
If you find yourself feeling your stress level rising
more and more, the Time Mastery® assessment can help
identify areas of your life that would benefit from a
clean sweep and guidance to be able to refocus on what
is important to you and what you really want to
accomplish each day.
Item Name: Time Management Workbook
(Including 1 hr coaching)
Item Number: TM-101
Price: $99.00