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Coaching
Are you looking for more
clarity, direction, and greater
balance in your life?
I work with women & men who have
a desire for more success,
meaning, and balance in their
lives. They know it is possible
but are unsure how to get there
on their own. They have a
burning desire to live a fuller
life. With my coaching
support they accomplish some
amazing things. And they
routinely say that working with
me was one of the best decisions
they ever made.
At Renew Coaching we focus on:
Life Coaching
Mid Life Transitions
Career Coaching
Grief and Loss
As your Coach, I
help you determine where you are
now and help you get to where
you want to be. The steps to
accomplish this are:
Explore creative solutions
Facilitate transitions
Accelerate
changes
True happiness
comes when you "do" what you're
most passionate about.
You have gifts to give to the
world. So what's holding you
back? Break though your fear,
overcome your obstacles and
start pursuing your passion
today!
"I believe the only reason we're
here is to find out what we
love... and get about the
business of living it!" — Oprah
How I coach:
In each coaching session, you
choose the focus of
conversation, while I listen and
contribute observations and
questions. This interaction
creates clarity and moves you
into action.
Coaching accelerates your
progress by providing greater
focus and awareness of choice.
Coaching concentrates on where
you are now and what you are
willing to do to get where you
want to be in the future.
Coaching is not therapy and if a
client needs the services of a
therapist, not a coach, I will
request that they seek that
services. A client may work with
me while working with a
therapist if they choose to do
so.
Coaching Guidelines from The
International Coaching
Federation (ICF).
ICF member coaches and ICF
credentialed coaches recognize
that results are a matter of the
client's intentions, choices and
actions, supported by the
coach's efforts and application
of the coaching process The ICF
defines Professional Coaching as
an ongoing professional
relationship that helps people
produce extraordinary results in
their lives, careers, businesses
or organizations. Through the
process of coaching, clients
deepen their learning, improve
their performance, and enhance
their quality of life.
Are you ready for coaching?
Answer "yes" or "no" to these
ten statements if you're
thinking about getting a coach:
1. I look at the coaching
process as an investment in
myself. I view it as a long-term
approach to creating changes in
my life. I am not looking for a
quick fix.
2. I am ready to do the work
necessary to get me where I want
to be, and I am open to being
coached.
3. I am willing to replace
attitudes and behaviors that are
creating a barrier to my
success.
4. I accept responsibility for
my actions and will not expect
the coach to “fix” me. I know
I’m the only one who can make
change happen.
5. I have adequate funds to pay
for coaching. I view coaching as
a worthwhile investment in me,
not an expense. I will not allow
finances to be a barrier to
coaching.
6. I am willing and able to be
completely truthful with my
coach, and I’m ready to hear the
truth even if it is
uncomfortable.
7. Coaching is the appropriate
process for the changes I want
to make (as opposed to therapy
or a 12-step program).
8. I am able to commit the time
needed to make and keep
scheduled coaching appointments
and to do the field work my
coach asks of me.
9. I am open to trying new
things when my coach asks me,
even if they aren’t completely
comfortable or I’m not convinced
they will make a difference.
10. This is the right time in my
life for me to accept coaching.
Now score yourself. If you
answered “no” to two or more
questions, you will need to make
some adjustments, either in your
lifestyle or in your
expectations of coaching, before
coaching will be fully
effective.
Contact me, Coach Linda if you
would like to discuss your
readiness for coaching and to
introduce you to our unique
approach to coaching.
If you
have questions about
coaching or feel you would would like to
experience a complimentary
30-minute coaching session, please
call 973-722-9961 or send an
email to:
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